In this book,
Ellyn Ellyn Satter shares her wisdom and practical, common sense approach
to mealtimes, as she encourages the reader to cook well and enjoyably.
Ms. Ellyn Satter describes this book, in her first chapter, as "not
only all about food, eating, feeding and food preservation, but also
about emotional health and positive family relationships."
Chapters Include:
- The Secret
in a Nutshell
- You and
Your Eating
- The Feeding
Relationship
- Choosing
Food for Your Family
- How to
Get Cooking
- How to
Keep Cooking
- Enjoy Vegetables
and Fruits
- Planning
to Get You Cooking
- Shopping
to Get you Cooking
- Raising
a Healthy Eater in Your Community
This book is a
must for those who provide meals for their family. It is an excellent
compliment for Child
of Mine, also by Ellyn Ellyn Satter.
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